Monthly Archives: March 2017

One third of us are said to suffer from Bruxism – but what is it?

Bruxism is the habit of clenching, gnashing or grinding your teeth. Your teeth are not meant to be clenched and in contact all the time; they should only briefly touch each other when you swallow or chew. When happening during sleep, bruxism is considered as a sleep-related disorder, and people who clench or grind their…
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